Better You Iron 10 Daily Oral Spray delivers 10mg of iron per 4 sprays. Iron 10 Oral Spray has been scientifically formulated to deliver iron directly into the bloodstream, bypassing primary processing by the gut. The tiny droplets absorb quickly into the buccal membrane of the inner cheek, providing fast, effective nutrient uptake.

Traditional routes of iron supplementation through tablets, capsules and liquids are notoriously known to cause digestive discomfort as iron is an irritant to the digestive tract. As a result, these traditional iron supplements can cause several negative side effects on the body including constipation, sickness, stomach pains, bloating and heart burn. An iron oral spray avoids these issues.

• Suitable for vegans and vegetarians.
• Suitable for use during pregnancy.
• No artificial colours or flavours.
• Manufactured in a GMP facility and against animal cruelty.

Directions of Use:

How to use:
Initial use: Press the pump 3 times to get the liquid flowing.

• Shake well before every use.
• Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.
• Replace the cap after use.

Dosage: Use Iron 10 Daily Oral Spray 4 times daily (or as directed by your healthcare practitioner). Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays.

BetterYou Iron Daily Oral Spray delivers 5mg of iron per dose directly into the bloodstream, avoiding the digestive discomfort often experienced from ingested iron supplements. It’s also a great alternative for those who don’t like or have difficulty swallowing tablets or capsules, along with those on the go and those who take other medications as it does not have to be taken with food or at a set time of day, so will fit easily into your daily routine.

Iron helps to reduce tiredness and fatigue and contributes to the normal function of the immune system and cognitive function.

BetterYou Iron Daily Oral Spray has a delicious natural baked apple flavour. It contains stevia and a small amount of sugar to mask the strong, unpleasant flavour of iron and ensure the product remains stable. The amount of sugar used is the equivalent to 5 grains, which means the spray is suitable for anyone following a diabetic diet.

BetterYou Iron Daily Oral Spray is suitable for vegans and vegetarians (vegan approved by the Vegetarian Society) and can be used during pregnancy. Each pack provides a minimum of 48 daily doses (4 sprays per dose).

Direction of Use:

• Take 4 sprays daily or as recommended by your healthcare practitioner. This can be taken all at once, or spread throughout the day; whichever is most convenient.
• Shake well before every use.
• Depress the pump 3 times to prime and carefully spray against the inner cheek. Research has found this to be the most absorbent area.
• Replace the cap after use.

BetterYou Boost Daily Vitamin B12 Oral Spray is a fast and effective way to boost vitamin B12 levels, providing an impressive 1,200μg of vitamin B12 per adult daily dose.

The apricot flavoured formula contains the most bio-available form of B12 (methylcobalamin, the naturally active form found within human metabolism), along with green tea and chromium to naturally boost energy levels without the need for stimulants.
Vitamin B12 contributes to normal healthy red blood cells, a reduction in tiredness and fatigue and normal homocysteine metabolism.

Chromium helps to balance blood sugar levels and to reduce tiredness and fatigue.
Green Tea is a natural preservative as well as being an antioxidant. It does contain a natural form of caffeine, however this is a very small amount, with just 0.5mg per four spray dose. A recent study published in The Lancet (June 2016) has also proven that green tea provides a chemical called epigallocatechin gallate, which contributes to improved cognitive function.

BetterYou Boost Daily Vitamin B12 Oral Spray absorbs directly into the bloodstream, bypassing the digestive system. B12 is a large molecule and can be difficult for the body to absorb, especially for those with malabsorption issues, making it ideal for coeliacs and people with digestive issues such as IBS. It’s perfect for those who don’t like or have difficulty swallowing tablets/capsules, as well as people on the go as it does not need to be taken with food or water and can be taken at any time of the day.

BetterYou Boost Daily Vitamin B12 Oral Spray is free from artificial colours and flavours. It is suitable for coeliacs, diabetics, vegetarians and vegans (vegan approved by the Vegetarian Society), children (halve the dose) and can be used by women during pregnancy and breastfeeding. It is also ideal for pernicious anaemia sufferers, in fact according to Martyn Hooper, Chair of the Pernicious Anaemia Society: “Many members of the Pernicious Anaemia Society use the spray to keep their B12 levels topped up between injections”.

BetterYou Boost Daily Vitamin B12 Oral Spray contains 160 sprays in the 25ml bottle. With the recommended adult daily dosage of four sprays this will last 40 days.

Directions of Use:

1. Carefully spray into your mouth or on the inside of your cheek. Take four sprays daily or as directed by your health practitioner.
2. All four sprays can be taken in one go or spread over the course of the day, whatever you feel most comfortable with.
3. Halve dosage for children aged 1-12 years of age as their additional daily supplementation need is lower than that of an adult.
4. Press the pump 3 times to get the liquid flowing.
5. Shake well before every use.

Seven Seas Omega-3 Fish Oil Plus Cod Liver Oil One-a-Day Capsules are a natural source of fish oil with cod liver oil, rich in Omega-3 and Vitamin D, that help to maintain good health as you get older:

Bones: Vitamin D supports normal bones.
Heart: A daily intake of 250mg EPA and DHA supports normal heart function.
Vision: A daily intake of 250mg DHA supports the maintenance of normal vision.
Brain: A daily intake of 250mg DHA supports normal brain function.
Muscles: Vitamin D contributes to the maintenance of normal muscle function.

Cod liver oil has been used for centuries as a trusted household remedy; most people consumed it for all health purposes. It contains vitamin A, an antioxidant that maintains healthy eyes and skin and vitamin D which increases the uptake of calcium in the body and is a prerequisite for strong bones. Cod liver oil is also naturally rich in two essential omega-3 fatty acids – DHA and EPA, which help to maintain the body’s metabolism and circulation as well as maintain overall health.

Seven Seas Omega-3 Fish Oil Plus Cod Liver Oil One-a-Day Capsules are free from artificial colours, flavours and preservatives.

Directions of Use:

Adults and children over 12 years: One capsule a day with a cold drink. Do not exceed the recommended dosage.

Pregnacare Breast-feeding provides the ideal follow-on product for mums after childbirth, as part of the complete Pregnacare® range from conception to breast-feeding.

Pregnacare® Breast-feeding is carefully formulated by experts, with essential vitamins, minerals and DHA, to help support all-round health and vitality including iron which contributes to normal energy release.

Pregnacare® Breast-feeding can also be taken as a general postnatal supplement for 6-9 months following childbirth, to replace depleted nutrients and assist the body following pregnancy, even if you are not breast-feeding.

Pregnacare® Breast-feeding is carefully formulated by experts, with essential vitamins, minerals and DHA, to help support all-round health and vitality including iron which contributes to normal energy release.

Pregnacare® Breast-feeding can also be taken as a general postnatal supplement for 6-9 months following childbirth, to replace depleted nutrients and assist the body following pregnancy, even if you are not breast-feeding.

Directions of Use:

• Two tablets per day, plus one capsule per day.
• Swallow with water or a cold drink.
• Not to be chewed.

Vitamin & mineral tablets with botanical extracts, marine collagen & calcium, providing comprehensive post-natal care for new mothers.

Pregnacare® New Mum provides a carefully balanced, comprehensive formulation of micronutrients to help support the nutritional requirements of new mothers throughout the postnatal period.

The advanced formulation includes specialist ingredients, Marine Collagen, Citrus Bioflavonoids and Grape Seed Extract, plus essential vitamins and minerals for key areas.

When is Pregnacare New Mum recommended?

• Unique formula with specialist nutrients including Selenium and Biotin for hair and skin after pregnancy, plus iron for normal energy release.
• An ideal postnatal supplement for the 9 months following childbirth, to help safeguard intake of nutrients following pregnancy.
• Can be taken whether or not you are breast-feeding.

Hair Health:

Certain nutrients are vital to help maintain healthy looking hair, including Selenium and zinc, which can contribute to the maintenance of normal hair.

Skin Health:

B Vitamins including Biotin and Niacin may contribute to the maintenance of normal skin health, as well as Vitamin C, Zinc, Iodine and Copper.

All round health & vitality:

Iron and B-complex vitamins which can help contribute to normal energy release in mums following childbirth.

Free From:

• No artificial colours
• No preservatives
• No salt or yeast
• No gluten or lactose
• Pregnacare is not tested on animals

Directions of Use:

• Two tablets per day, with your main meal.
• Swallow with water or a cold drink and take with a main meal.
• Not to be chewed.
• Do not exceed recommended intake.
• To be taken only on a full stomach.
• You can start taking Pregnacare® New Mum at any point after childbirth.

Pregnacare® is the most popular and trusted prenatal supplement by mums to safeguard the diet of those who are planning for pregnancy or are already pregnant.

Many studies show the importance of ensuring the correct intake of various vitamins and minerals throughout the entire pregnancy and as part of an aftercare plan. Pregnacare® provides a range of nutrients for overall support, all at sensible, carefully balanced levels. A scientifically developed formulation of 19 important vitamins and minerals, Pregnacare® contains vitamin B12 and folic acid at exactly the level recommended by the Department of Health.

Directions of Use:

• One tablet per day with your main meal.
• Swallow with water or a cold drink.
• Not to be chewed.

Contains:

Pregnacare® contains the following active ingredients per tablet: Vitamin D (400 IU) 10 mcg; Vitamin E 4 mg; Vitamin C 70 mg; Vitamin B1 3 mg; Vitamin B2 2 mg; Niacin 20 mg; Vitamin B6 10 mg; Folic Acid 400 mcg; Vitamin B12 6 mcg; Natural Mixed Carotenoids 2 mg; Vitamin K 70 mcg; Iron 17 mg; Selenium 30 mcg; Magnesium 150 mg; Zinc 15 mg; Iodine 140 mcg; Copper 1000mcg; Pantothenic Acid 6mg; Biotin 150mcg.

• Vitamin D food supplement tablets
• Britain’s No. 1 supplements
• The Queen’s Awards for Enterprise: Innovation 2018
• UK’s No 1 Vitamin D Brand
• British Pharmacopoeia Quality
• Ultra Is Not Tested on Animals
• No Lactose and Yeast
• No Preservatives or Artificial Colours
• Suitable for Vegetarians

(D3* 10µg) UK Department of Health recommended level**
** UK Department of Health recommends that everybody take a 10ug (400 IU) supplement containing vitamin D, especially during the autumn and winter. Ultra Vitamin D provides D3, which is the preferred form of vitamin D.*
*Contains Vitamin D3 (cholecalciferol), the preferred form of vitamin D produced naturally by the body on exposure to sunlight.

Everyday Level Vitamin D – for Health & Wellness

Ultra Vitamin D provides 400 IU vitamin D3. Safeguarding the diet with vitamin D is recommended to help maintain optimum levels throughout the year, especially the winter months. This is particularly important for those who have restricted or limited exposure to the sun.

Vitamin D plays a truly remarkable role in the body for all round health and wellness, including contributing to the:

• normal function of the immune system
• normal absorption and utilisation of calcium in the body and the maintenance of normal bones and teeth
• maintenance of normal muscle function.
• Vitamin D also has an important role in the process of cell division.

Directions of Use:

• One to two tablets per day. Swallow with water or a cold drink.
• Not to be chewed. Do not exceed the recommended intake.
• Ultra Vitamin D may be used for as long as required.

Food Supplement:

Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, suffer from food allergies, or are allergic to any of the ingredients. Not suitable for children.

Product Information:

Not Tested on Animals
Suitable for Vegetarians
May Contain Nuts
Free From Artificial Colours
Free From Preservatives
Free From Yeast

Allergy Advice

Made in a site that may handle Nuts.

Extra Strength Vitamin D – for Health & Wellness Ultra Vitamin D provides 2000 IU vitamin D3. Safeguarding the diet with vitamin D is recommended to help maintain optimum levels throughout the year, especially the winter months. This is particularly important for those who have restricted or limited exposure to the sun.

Benefits:

Vitamin D plays a truly remarkable role in the body for all round health, jointcare and wellness, including contributing to the:

• Normal function of the immune system
• Normal absorption and utilisation of calcium in the body and the maintenance of normal bones and teeth
• Maintenance of normal muscle function.
• Vitamin D also has an important role in the process of cell division.
• Contains Vitamin D3 (cholecalciferol), the preferred form of vitamin D produced naturally by the body on exposure to sunlight.

Directions of Use:

• One tablet per day.
• Swallow with water or a cold drink.
• Not to be chewed.
• Do not exceed the recommended intake.
• Ultra Vitamin D may be used for as long as required.

Cura-Heat Period Pain in an adhesive, air-activated heat pack to provide targeted relief from period discomfort and cramps.

Cura-Heat Period Pain is a specially designed heat pack for the lower abdomen or lower back to help provide 12-hour warming relief from the aches, discomfort, and cramps associated with period pain. It helps to deliver heat therapy in an easy to use format, and works by increasing blood flow to the source of pain to decrease stiffness and relax sore muscles.

• Unique design
• Thin Discreet Design
• Portable so use anywhere
• Fragrance free and non-medicinal.

Cura-Heat Period Pain works when the active ingredients oxidise and produce long lasting constant comforting heat once activated.

Directions of Use:

How to apply Cura-Heat Period Pain Patches:

1. Open the sachet by hand (do not cut) and remove the Cura-Heat heat pack
2. Peel away the paper strip
3. Adhere to clothing/underwear over the painful area
4. Cura-Heat warms up gradually and reaches maximum heat within approximately 30 minutes
5. Cura-Heat is air-activated – do not open the sachet until you are ready to use it

Warnings & Cautions:

• For external use only
• Each heat pack is single use
• Do not use Cura-Heat over an area with the presence of redness, inflammation, over broken/ bruised or irritated skin
• Do not use Cura-Heat whilst sleeping
• Do not use Cura-Heat in conjunction with other creams, rubs or lotions applied to the skin or with/ near to other heat sources
• lf you have rheumatoid arthritis; poor circulation; nerve damage; sensory impairment; a skin condition or are diabetic contact your doctor to make sure that heat therapy is appropriate for you
• Do not use heat pack with other wrap or supporter
• Use only the enclosed heat packs with the wrap
• You should carefully read all product packaging and labels prior to use